Frequently Asked Questions

  • Getting started is simple. Reach out through my contact form or schedule a call—I’ll walk you through the next steps and answer any questions along the way.

  • I combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what I do—it’s how we do it together that sets the tone for success.

  • Compassionate, collaborative, curious, kind, reflective, and insightful. I’m here to guide the process, bring ideas to situations, and keep things moving.
    I’m motivated to investigate the "whys" behind behaviors and emotions as well as provide a deep understanding of the root causes of issues.

  • I offer a wide range of therapy modalities to best fit and meets your needs—whether you're looking for brief solutions or in-depth exploration. Everything is tailored to help you move forward with clarity and confidence.

  • I offer flexible pricing based on your financial capability and needs. After an initial conversation, I’ll provide a transparent quote with no hidden costs.

    I currently take these insurances:
    Anthem BCBS, Aetna, Ascension (SmartHealth), Optum/UnitedHealth Care, Carelon, Cigna, Quest, ComPsych EAP, Lyra EAP, Optum EAP, Aetna EAP, Anthem EAP

  • You can reach me anytime via the contact page or email. I aim to respond quickly—usually within one business day.