Getting started is simple. Reach out through my contact form or schedule a call—I’ll walk you through the next steps and answer any questions along the way.

I combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what I do—it’s how we do it together that sets the tone for success.

Compassionate, collaborative, curious, kind, reflective, and insightful. I’m here to guide the process, bring ideas to situations, and keep things moving.
I’m motivated to investigate the "whys" behind behaviors and emotions as well as provide a deep understanding of the root causes of issues.

I offer a wide range of therapy modalities to best fit and meet your needs—whether you're looking for brief solutions or in-depth exploration. Everything is tailored to help you move forward with clarity and confidence.

I offer flexible pricing based on your financial capability and needs. After an initial conversation, I’ll provide a transparent quote with no hidden costs.

I currently take these insurances on Headway:
-Anthem BCBS
-Anthem EAP
-Aetna
-Ascension (SmartHealth)
-Carelon
-Cigna
-Cigna EAP
-Quest.
Off Headway:
-Optum/UnitedHealth Care/UMR/Optum EAP
-Aetna EAP (Resources for the Living)
-ComPsych EAP
-Lyra Health EAP

Please provide your email address, and I will send you my Intake Forms: Informed Consent, Privacy Policies, and Release of Information in a confidential email.
Otherwise, we can get you all setup on Headway, with forms being sent via email and a text invite.

You can reach me anytime via the contact page or email. I aim to respond quickly—usually within one business day.